Thursday, November 17, 2011

My second mission

My second mission was to find all of the food groups, the first group is the protein foods group. The proteins food group has all foods made from meat, poultry, seafood, beans, and peas eggs, processed soy products, nuts, and seeds are considered part of the protein foods group. The dairy group is all fluid milk products and many foods made from milk are considered part of this food group. The next food group is the fruit group. The fruit group is any fruit or 100% fruit juice counts as part of the fruit group. fruits may be fresh, canned, frozen, or dried. And may be whole, cut-up, or  pureed. The next food group is the vegetable food group.The vegetable group is any vegetable or 100% vegetable juice counts as a member of the vegetable group. Vegetables may be raw, or cooked, fresh,frozen, canned, or dried/dehydrated.

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